Try to involve your family – especially your kids – in meal planning and preparation.  You could even allow them to help plan a fun menu and encourage them to invite their favorite toys to the table. Work as a team to improve the nutrition of each family member.

Ms Yeting specializes in infant and toddler feeding including picky eating and Baby Led Weaning. She uses research-backed philosophies and therapies including the Division of Responsibility in Feeding and Responsive Feeding Therapy to help children with extreme picky eating.

Make the food fun together! We have same goal -  Get our kids excited about food and interested in exploring it.