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Blueberry Orange Yogurt Bran Muffins

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Snack
Servings 12

Ingredients
  

  • 1 1/2 cups all-bran flakes cereal
  • 3/4 cup soy plain yogurt (you can use any fruit-flavoured yogurts)
  • 1 medium orange, juice and grated rind
  • 1 1/4 cups whole wheat flour
  • 1/3 cups brown sugar (you can use white granulated sugar too)
  • 1 tbsp baking powder
  • 1 tsp cinnamon, ground
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 eggs
  • 1/4 cup avocado oil
  • 1 cup frozen blueberries (not thawed)

Instructions
 

  • In medium bowl, combine cereal, yogurt, juice and rind. Let stans for 2 minutes or until cereal softens.
  • In large bowl, combine flour, sugar, baking powder, cinnamon, baking soda and salt. Set aside.
  • Add eggs and oil to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined.
  • Fold in blueberries. Portion batter evenly into 12 non-stick muffin pan cups, lightly coated with cooking spray.
  • Bake in 400F oven for 20 minutes or until tops spring back when lightly touched.

Notes

The amount of yogurt called for in this recipe equals the size of many individual (175 g) yogurt cups. With so many fruit-flavoured yogurts to choose from, you can give these muffins a different twist each time you bake them.