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Crispy Kale Chips

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner, Snack

Ingredients
  

  • 1 bunch of kale
  • 1 tbsp  olive oil (enough to lightly coat the leaves)
  • Spices or seasoning of your choice (garlic powder, curry powder, chili powder, cayenne pepper or smoked paprika) – optional
  • Salt to taste (optional)

Instructions
 

  • Preheat an oven to 300F. Line a baking sheet with parchment paper.
  • Carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner or paper towel. Transfer kale into a large bowl.
  • Massage kale leaves with olive oil until leaves are lightly coated. (Sprinkle with spices or seasonings – optional).
  • Spread out the kale onto the prepared baking sheet into a single layer, make sure not to overcrowd the kale.
  • Bake for 20-25 minutes until crisp and dark green. Rotate the baking sheet half-way through baking.
  • Cool the kale on the baking sheet for 3-5 minutes before serving it.