Pina Colada White Bean Smoothie
A Pina Colada Smoothie made with fresh pineapple, unsweetened coconut milk, coconut yogurt, banana, and a touch of honey. A healthy Pina Colada smoothie!
Ingredients
- 2 cups pineapple juice
- 1 cup coconut milk (unsweetened) or can
- 1/2 cup mashed ripe banana
- 1 1/2 cup crushed ice
- 1/2 cup coconut yogurt
- 2 tbsp honey (optional)
- 1 tbsp lemon juice or lime juice
- 1 cup cooked with beans rinsed, rinsed well
Instructions
- Soak the white beans for 24 hours in refrigerator.
- Cook the white beans for 1-2 hours until soft.
- Place all ingredients into a blender and puree until smooth.
- Add 1/2 cup – 1 cup of ice depending on whether you use fresh or frozen fruits.
- Blend until creamy.
- Pour into glass and serve immediately.
Notes
- Add more honey if you would like it to be sweeter.
- Coconut Milk can be from a can such as Thai Kitchen or from a carton, such as Silk or SO Delicious. You can use sweetened or unsweetened, depending on preference.