All Courses

Hundreds of parents have transformed mealtimes with my support

Enroll in my online course and make feeding simple, joyful, and stress-free.

courses

01

PEACEFUL MEALTIMES

语言：Chinese 华语

目的: 掌握科学的喂食方法，积极改善孩子挑食行为，减少饭桌上的冲突，让孩子在轻松氛围中健康、快乐地享受每一餐。课程提供循序渐进的清晰计划，帮助父母和照顾者重建信心，并为孩子打下长期健康饮食习惯的基础

适合:

  • 没有营养与喂养知识的新手父母
  • 没有时间出门上课的全职妈妈
  • 想轻松喂养，不再追着孩子喂饭的爷爷奶奶、保姆、幼教老师
Check out for more!

SENSORY FUN FOOD PLAY E-BOOK

Language: English & Chinese

Description: Sensory Food Play is a playful, pressure-free way to help children explore food through touch, smell, sight, and creativity without any expectation to eat. By turning food into art and discovery, children learn to feel comfortable and curious around new foods.

This gentle approach reduces mealtime stress, supports picky eaters, and builds positive long-term eating habits

  • Show you how to confidently introduce sensory food play at home
  • Strengthen connection and interaction between parent and child through play
  • Increase your child’s familiarity with a variety of foods, making new foods less intimidating
  • Encourage curiosity and joy around food, laying the foundation for a healthier relationship with eating
Check out for more!

courses

02

courses

02

SENSORY FUN FOOD PLAY GUIDE

Language: English & Chinese

Description: Sensory food play is an interactive food activity that encourages your child to engage, create art, or simply play with food items with no intentions or discussion of consumption.

Objectives:
(1) Implementing food play with children
(2) Build relationship with children
(4) Increase children food familiarity

JOIN THE SESSION

courses

03

BABY FIRST BITES: BABY LED WEANING

Language: English

Description: Starting solids doesn’t have to be overwhelming. This practical, evidence-based course walks you step by step through Baby-Led Weaning (BLW), so you can feel confident feeding your baby from the very first bite. You’ll learn how to introduce solids safely, support self-feeding skills, and adapt family meals with ease. With clear guidance, tips to manage the mess, and strategies for common challenges, you’ll build joyful mealtimes and raise a curious, independent eater.

Objectives:

  • Feel confident and prepared to start solids with your baby
  • Learn how to safely adapt family meals for your baby’s stage of development
  • Support your baby’s self-feeding skills, independence, and curiosity
  • Create mealtimes that are relaxed, positive, and enjoyable for the whole
Check out for more!

Feel unsure about starting solids or managing picky eating?

You’re not alone. Discover responsive, evidence-based feeding strategies that help reduce mealtime stress and support your child’s development. Learn how to create calm, joyful mealtimes while building healthy eating habits from the very first bite.

 

Join the course now