Corporate Wellness Program

Healthy employees, thriving teams.

Bring wellness into your workplace with engaging and practical nutrition talks led by Ms. Yeting, Registered Dietitian. 

Our corporate wellness programs are designed to help employees eat well, feel energized, and perform at their best even with busy schedules.

Whether you’re looking for a lunchtime talk, wellness week activity, or small group session, each session is interactive, evidence-based, and tailored to your company’s needs.

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Let’s make healthy living part of your company culture — one bite at a time.

Why Invest in Corporate Nutrition & Wellness Programs?

Healthy employees build a thriving business. When your team feels energized, focused, and supported, productivity and morale naturally rise. A well-designed corporate wellness program not only improves employee health but also reduces absenteeism, enhances job satisfaction, and fosters a positive workplace culture. Many employees want to eat better and feel their best but busy schedules and long workdays often make it challenging. Through our engaging nutrition talks, workshops, and wellness programs, your team can learn simple, practical strategies to improve eating habits, manage stress, and sustain energy throughout the day.

Why Choose Us

  • Led by a qualified dietitian with years of experience coaching individuals and families to better health.
  • Evidence-based, interactive, and engaging - every session is designed to be practical and relevant to your employees’ daily routines.
  • Tailored to your organization’s needs, whether your goal is to promote healthy eating, support working parents, or manage workplace wellness holistically.
  • Wide range of topics available

Empower your employees to take charge of their wellbeing and build a happier, healthier, and more productive workplace.

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POPULAR TOPICS

Health & Wellness

● Smart Eating at Work: How to Stay Energized from 9-5
● Mindful Eating for Stress and Productivity
● The Truth About Milk and Dairy Alternatives
● Building a Healthy Plate at the Office and Beyond
● Healthy Hydration Habits: More than Just Drinking Water
● Eat Well, Work Well: Nutrition for Busy Professionals

WEIGHT MANAGEMENT

● Beyond the Scale: Building Sustainable Habits for Weight and Health
● Smart Eating Out: Making Better Choices at Restaurants and Hawker Centres
● Healthy Celebrations: Enjoying Festive Foods Without the Guilt
● Fad Diets & Nutrition Myths: What Really Works for Long-Term Health
● From Emotional Eating to Mindful Eating: Practical Strategies
● Healthy Weight, Healthy Life: Small Changes, Big Impact

MEAL PREPARATION

● Healthy Lunchbox & Snack Ideas for Busy Adults
● Meal Prep Made Easy: Save Time, Eat Better, Feel Great
● Quick, Balanced Meals for Busy Workdays
● Cooking Once, Eating Twice: Smart Batch Cooking Strategies
● Office Pantry Makeover: Healthy Swaps that Boost Energy
● Simple, No-Cook Meals for Work-from-Home Days

Looking for a custom corporate wellness talk or nutrition workshop?

We can design a session that meets your company’s health goals.

Available for on-site or virtual delivery, with flexible scheduling to suit your team’s workday.

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FREQUENTLY ASKED QUESTIONS

Our corporate wellness programs can be conducted virtually or on-site at your office, depending on your company’s preference.

Simply fill out the form below and indicate your preferred dates (if any). We’ll get back to you as soon as possible to confirm the details. If you encounter any issues, feel free to contact us directly at yeting@simplebalancenutrition.com, and we’ll be happy to assist you.

OUR COLLABORATIONS

Lumirous Sq
Managedcare & IOI Properties Sq
SEED Institute (Singapore) Sq
Collins Aerospace Sq
Whaley Special Education
Cozzi Confinement Center Sq
Little Origin Sq
Little Urban Forest
Passion Maker
EL Champ Preschool
Clap Clap Hands
Heartie Cutie Pie
Mama Yay
Color King Cookware

Start the conversation today and let’s design a nutrition workshop that fits your company’s goals and culture.

Reach out now to plan your next wellness session!

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WORK WITH ME

Free Discovery Call

if you've a few questions or are in need of clarification, and you'd love to just get access to my expertise. You can book a 30-minute call with me so that we can sit down and I can provide you with the answer to help you feel confident moving forward.

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