Last blog we discussed When to Introduce Your Baby Solid Foods. It is important to wait until healthy babies are at least 6 months old before starting solid foods to maximize exclusive breastfeeding and ensure their digestive systems are mature enough to ...
Chocolate Zucchini Cake
Aiden turned TWO today. Whoa!! Happy Birthday to my little sweet heart. I am not all about birthday parties for a lot of reasons, as I witness my parents and friends planning bigger and expensive parties, I am more sure than ever in my decision to ...
Quick Oatmeal Pecan Pancakes
Mother's day is coming. As a proud mom of 2 years old toddler about to celebrate my second Mother's Day, what I want most of all is for my hubby and son to remain healthy, safe and happy. Beyond that, I want a 8 hours sleep, a movie date night with hubby ...
When Is The Right Time to Start Solid Foods
As a dietitian and a mom, one of the most common questions I hear is: “When should I start my baby on solids?” It’s no wonder parents feel confused. You might hear from friends, family, or even health professionals that you can start at 4 months. Some we ...



