When I was a nutrition student, I was taught at school that there is ONLY one way to introduce solids to baby - the traditional "puree, spoon-fed" way. After being a first-time mom, I was first introduced to the concept of "Baby-Led Weaning" by a frien ...
Caffeine and Pregnancy
We want to do what’s best for our growing baby inside of us. Once we get that positive pregnancy result, we clean up every bit of our lives to be sure our babies have the healthiest start possible. And so many of us wonder: is it safe to drink coffee whil ...