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Monthly Archives: March 2018

The Important of Family Meals

The Important of Family Meals

March 23, 2018
by Ye Ting Tan Child & Family NutritionPicky EatingToddler Nutrition

We are busy! It’s challenging to find time to eat meals with friends and family. But, it’s important to share meals, because it opens dialogue, connects people and helps us eat a more balanced diet. It’s an enriching experience for people of all ...

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A Dietitian Can Help You Prevent and Heal Your Health Conditions

A Dietitian Can Help You Prevent and Heal Your Health Conditions

March 19, 2018
by Ye Ting Tan ConsultationDiabetesWeight Management

Lifestyle factors, including what we eat, can influence our health. A nutritious diet can help prevent illness and can lower the risk of developing chronic diseases.; as well as manage certain conditions, such as celiac disease, swallowing probl ...

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Teaching Children to Cook

Teaching Children to Cook

March 13, 2018
by Ye Ting Tan Child & Family NutritionPicky EatingToddler Nutrition

Starting from a young age, inspiring children to shop, cook and prepare food can set them up for a lifetime of healthy eating. A great way to teach children about food is to let them SHOP and COOK with you. Yet, a recent Ipsos survey found that ...

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Healthy Snack Ideas to Fuel Your Body

Healthy Snack Ideas to Fuel Your Body

March 8, 2018
by Ye Ting Tan Weight Management

Nutritious snacks, in the right portion sizes, can be part of a healthy eating plan. Eating a balanced diet is challenging because life are busy. Therefore, skipping meals can be very common. FIVE TIPS FOR HEALTHY SNACKS Snacks are f ...

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Unlock The Potential of Food

Unlock the Potential of Food

March 6, 2018
by Ye Ting Tan Consultation

As you know, in my 6+ years of practice, I do nutrition counselling, but there are so many dietitians who work in other diverse areas of nutrition too! Did you know that you can find dietitians working in many places, including hospitals, grocery stores, ...

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