CHILD & FAMILY NUTRITION ADVICE

When considering the most important nutrients for pregnant moms, many people immediately think of folic acid, iron, and perhaps Vitamin D. Similarly, when it comes

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When it comes to desserts and treats for children, finding the right balance is crucial. Restricting sweets can backfire. Research indicates that the more attention

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So often in the media we hear about the obesity epidemic and how too many children are overweight or obese. But what about those on

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If you’re dealing with a picky eater who doesn’t like meat, you might be concerned about their protein intake. There are plenty of nourishing non-meat

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Mornings can be hectic for many families, especially those with school-aged children. Finding time for the importance of breakfast for children and a proper breakfast

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Undoubtedly, introducing nuts to a baby can be scary, as they pose both a choking hazard and rank among the top nine allergens. However, introducing

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All materials, opinions, advice, and information found on simplebalancenutrition.com are for informational and educational purposes only and should not be considered as medical advice from your healthcare provider, doctor, nutritionist, dietitian, or feeding specialist. The use of information provided on simplebalancenutrition.com, including blogs, publications, recipes, emails from Simple Balance Nutrition, and content within Simple Balance Nutrition courses or other products, is at your own risk. We are not liable for any loss, injury, or damage that is caused or alleged to be caused, directly or indirectly, by the use, application, or interpretation of any material from simplebalancenutrition.com, publications, recipes, courses, products, or emails.

Tan Ye Ting, a registered dietitian under the Malaysia Allied Health Professions Council, is not your personal dietitian until a client service contract is signed and agreed upon by both parties. Always consult your doctor or healthcare provider regarding any concerns related to your or your child’s health and well-being or regarding any opinions expressed on this website.

Last updated: September 5, 2024