How To Keep Your Family Healthy While Traveling
Traveling as a family is exciting, but it can also expose us to new germs, disrupt routines, and increase the chances of feeling rundown. Don’t get me wrong—I l ...
THE BLOG
Hi, Yeting here!
I love to sharing latest nutrition tips, recipes and feeding strategies.
The Importance of Breakfast For Children
Ye Ting Tan
April 12, 2024
Mornings can be hectic for many families, especially those with school-aged children. Finding time for the importance of breakfast for children and a proper breakfast
What is a Pediatric Dietitian and How Can They Help?
Ye Ting Tan
April 1, 2024
Hey there, I’m Ms. Yeting, a Pediatric Dietitian, and the founder of Simple Balance Nutrition. If you’re struggling with your kids’ eating habits, you’re not
Safe Ways to Introduce Nuts to Baby
Ye Ting Tan
September 29, 2023
Undoubtedly, introducing nuts to a baby can be scary, as they pose both a choking hazard and rank among the top nine allergens. However, introducing
Can My Baby Get Enough Iron Using Baby Led Weaning
Ye Ting Tan
August 24, 2023
While I’m a fan of Baby Led Weaning (BLW), the concern about not getting enough iron intake is real, especially since many moms like to
Know The Difference Between Gagging and Choking When Starting Solids
Ye Ting Tan
July 14, 2023
Many parents are terrified of feeding their baby beyond purees or finger foods. “Is there a risk of my baby choking if I introduce finger
Mealtime Boundaries for Picky Eaters: Tips and Strategies
Ye Ting Tan
July 9, 2023
Mealtimes with young children can be challenging, especially if they’re picky eaters. Family dinners can easily turn into a power struggle, where parents struggling to
Helping Picky Eaters Thrive: Tips for Creating Stress-Free Mealtimes
Feeding a picky eater can be challenging, often turning mealtimes into battles filled with stress, tears, and frustration. When a child refuses multiple meals o ...
The Importance Of DHA For Mom And Baby
When considering the most important nutrients for pregnant moms, many people immediately think of folic acid, iron, and perhaps Vitamin D. Similarly, when it co ...
Tips To Help Children Be Mindful About Sweets
When it comes to desserts and treats for children, finding the right balance is crucial. Restricting sweets can backfire. Research indicates that the more atten ...
How to Help Your Child to Gain Weight
So often in the media we hear about the obesity epidemic and how too many children are overweight or obese. But what about those on the flip side of the coin? S ...
Protein Foods For Vegetarian Child
If you're dealing with a picky eater who doesn't like meat, you might be concerned about their protein intake. There are plenty of nourishing non-meat protein s ...
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All materials, opinions, advice, and information found on simplebalancenutrition.com are for informational and educational purposes only and should not be considered as medical advice from your healthcare provider, doctor, nutritionist, dietitian, or feeding specialist. The use of information provided on simplebalancenutrition.com, including blogs, publications, recipes, emails from Simple Balance Nutrition, and content within Simple Balance Nutrition courses or other products, is at your own risk. We are not liable for any loss, injury, or damage that is caused or alleged to be caused, directly or indirectly, by the use, application, or interpretation of any material from simplebalancenutrition.com, publications, recipes, courses, products, or emails.
Tan Ye Ting, a registered dietitian under the Malaysia Allied Health Professions Council, is not your personal dietitian until a client service contract is signed and agreed upon by both parties. Always consult your doctor or healthcare provider regarding any concerns related to your or your child’s health and well-being or regarding any opinions expressed on this website.
Last updated: September 5, 2024