Why Struggle Between Purees and Baby Led Weaning (BLW)
As parents begin the exciting (and sometimes overwhelming) journey of introducing solid foods to their baby, one common question comes up again and again: Shoul ...
THE BLOG
Hi, Yeting here!
I love to sharing latest nutrition tips, recipes and feeding strategies.
Does My Child Need to Take Probiotics?
Ye Ting Tan
December 21, 2020
You’ve heard that probiotics are important for good digestion and immune function. Does that mean you should supplement your kids? What strain will help provide
Does My Child Need to Take Multivitamins?
Ye Ting Tan
October 26, 2020
If you have a toddler who has a meltdown at the thought of eating more than two bites of something green, you know that getting
What You Should Know About Sensory Food Play
Ye Ting Tan
July 25, 2020
Sensory food play is an extremely hands-on activity, which lets children engage with their senses through the exploration of different foods and textures through play.
Children Books about Nutrition
Ye Ting Tan
July 20, 2020
We all want our children to learn about nutrition in a fun, creative, and entertaining way. Combine story time with educating children about nutrition, and
No Knead Oat Bread (Dutch Oven)
Ye Ting Tan
April 25, 2020
This bread is packed with oatmeal and whole wheat flour. This is truly an easy bread to make, no hand-shaping, no kneading, no mixer. All
Cranberry Walnut Scones
Ye Ting Tan
April 4, 2020
I’ve been making this Cranberry Walnut Scones recipe for my family in the past week. Scones are perfect for dessert, breakfast, snacks, whenever. Press the
How To Keep Your Family Healthy While Traveling
Traveling as a family is exciting, but it can also expose us to new germs, disrupt routines, and increase the chances of feeling rundown. Don’t get me wrong—I l ...
Helping Picky Eaters Thrive: Tips for Creating Stress-Free Mealtimes
Feeding a picky eater can be challenging, often turning mealtimes into battles filled with stress, tears, and frustration. When a child refuses multiple meals o ...
The Importance Of DHA For Mom And Baby
When considering the most important nutrients for pregnant moms, many people immediately think of folic acid, iron, and perhaps Vitamin D. Similarly, when it co ...
Tips To Help Children Be Mindful About Sweets
When it comes to desserts and treats for children, finding the right balance is crucial. Restricting sweets can backfire. Research indicates that the more atten ...
How to Help Your Child to Gain Weight
So often in the media we hear about the obesity epidemic and how too many children are overweight or obese. But what about those on the flip side of the coin? S ...
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All materials, opinions, advice, and information found on simplebalancenutrition.com are for informational and educational purposes only and should not be considered as medical advice from your healthcare provider, doctor, nutritionist, dietitian, or feeding specialist. The use of information provided on simplebalancenutrition.com, including blogs, publications, recipes, emails from Simple Balance Nutrition, and content within Simple Balance Nutrition courses or other products, is at your own risk. We are not liable for any loss, injury, or damage that is caused or alleged to be caused, directly or indirectly, by the use, application, or interpretation of any material from simplebalancenutrition.com, publications, recipes, courses, products, or emails.
Tan Ye Ting, a registered dietitian under the Malaysia Allied Health Professions Council, is not your personal dietitian until a client service contract is signed and agreed upon by both parties. Always consult your doctor or healthcare provider regarding any concerns related to your or your child’s health and well-being or regarding any opinions expressed on this website.
Last updated: September 5, 2024