How To Keep Your Family Healthy While Traveling
Traveling as a family is exciting, but it can also expose us to new germs, disrupt routines, and increase the chances of feeling rundown. Don’t get me wrong—I l ...
THE BLOG
Hi, Yeting here!
I love to sharing latest nutrition tips, recipes and feeding strategies.
Does My Child Need to Take Multivitamins?
Ye Ting Tan
October 26, 2020
If you have a toddler who has a meltdown at the thought of eating more than two bites of something green, you know that getting
What You Should Know About Sensory Food Play
Ye Ting Tan
July 25, 2020
Sensory food play is an extremely hands-on activity, which lets children engage with their senses through the exploration of different foods and textures through play.
Children Books about Nutrition
Ye Ting Tan
July 20, 2020
We all want our children to learn about nutrition in a fun, creative, and entertaining way. Combine story time with educating children about nutrition, and
No Knead Oat Bread (Dutch Oven)
Ye Ting Tan
April 25, 2020
This bread is packed with oatmeal and whole wheat flour. This is truly an easy bread to make, no hand-shaping, no kneading, no mixer. All
Cranberry Walnut Scones
Ye Ting Tan
April 4, 2020
I’ve been making this Cranberry Walnut Scones recipe for my family in the past week. Scones are perfect for dessert, breakfast, snacks, whenever. Press the
Salt/Sodium for Babies and Toddlers
Ye Ting Tan
March 27, 2020
As parents, many of us are mindful of how much sugar we give to our little ones, but what about their salt intake, especially if
Helping Picky Eaters Thrive: Tips for Creating Stress-Free Mealtimes
Feeding a picky eater can be challenging, often turning mealtimes into battles filled with stress, tears, and frustration. When a child refuses multiple meals o ...
The Importance Of DHA For Mom And Baby
When considering the most important nutrients for pregnant moms, many people immediately think of folic acid, iron, and perhaps Vitamin D. Similarly, when it co ...
Tips To Help Children Be Mindful About Sweets
When it comes to desserts and treats for children, finding the right balance is crucial. Restricting sweets can backfire. Research indicates that the more atten ...
How to Help Your Child to Gain Weight
So often in the media we hear about the obesity epidemic and how too many children are overweight or obese. But what about those on the flip side of the coin? S ...
Protein Foods For Vegetarian Child
If you're dealing with a picky eater who doesn't like meat, you might be concerned about their protein intake. There are plenty of nourishing non-meat protein s ...
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Tan Ye Ting, a registered dietitian under the Malaysia Allied Health Professions Council, is not your personal dietitian until a client service contract is signed and agreed upon by both parties. Always consult your doctor or healthcare provider regarding any concerns related to your or your child’s health and well-being or regarding any opinions expressed on this website.
Last updated: September 5, 2024