TODDLER NUTRITION ADVICE

As a mother and a dietitian, I know how challenging it can be to get your children to eat enough fruits and vegetables. We are

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WHAT IS LACTOSE?  Lactose is is a naturally occurring sugar found in milk and other dairy products (yogurt, cheese and ice cream). When you consume

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Physical activity has many benefits for children. Being active is important to help kids grow and develop. Did you know? Physical activity can also help

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We are busy! It’s challenging to find time to eat meals with friends and family. But, it’s important to share meals, because it opens dialogue, connects

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Starting from a young age, inspiring children to shop, cook and prepare food can set them up for a lifetime of healthy eating. A great way

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When I think about Chinese New Year in the past, many of my memories involve food. Cooking with my Mom, buying homemade cookies, preparing deep-fried

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All materials, opinions, advice, and information found on simplebalancenutrition.com are for informational and educational purposes only and should not be considered as medical advice from your healthcare provider, doctor, nutritionist, dietitian, or feeding specialist. The use of information provided on simplebalancenutrition.com, including blogs, publications, recipes, emails from Simple Balance Nutrition, and content within Simple Balance Nutrition courses or other products, is at your own risk. We are not liable for any loss, injury, or damage that is caused or alleged to be caused, directly or indirectly, by the use, application, or interpretation of any material from simplebalancenutrition.com, publications, recipes, courses, products, or emails.

Tan Ye Ting, a registered dietitian under the Malaysia Allied Health Professions Council, is not your personal dietitian until a client service contract is signed and agreed upon by both parties. Always consult your doctor or healthcare provider regarding any concerns related to your or your child’s health and well-being or regarding any opinions expressed on this website.

Last updated: September 5, 2024