Kale is one of those dark green vegetables that I don’t know what to do with until I discover kale chips recipe. Mmmm….. Kale chips may sound not appetizing but I can assure they are very tasty because they get crispy and almost melt in your mouth when you eat them. Kale is not only very high in Vitamin A, C and K, but also contains Calcium.
Well, it seems like a very easy recipe however, I failed making it many times until I read the tips from Oh She Glows.
Note: I made two batches. One has nothing and one with spices (garlic powder, cayenne pepper and paprika). You can store them in a airtight container. We usually eat them right away because they taste so good.
Enjoy !!
Leave me a comment and let me know how you like these vegetables chips.
Crispy Kale Chips
Ingredients
- 1 bunch of kale
- 1 tbsp olive oil (enough to lightly coat the leaves)
- Spices or seasoning of your choice (garlic powder, curry powder, chili powder, cayenne pepper or smoked paprika) – optional
- Salt to taste (optional)
Instructions
- Preheat an oven to 300F. Line a baking sheet with parchment paper.
- Carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner or paper towel. Transfer kale into a large bowl.
- Massage kale leaves with olive oil until leaves are lightly coated. (Sprinkle with spices or seasonings – optional).
- Spread out the kale onto the prepared baking sheet into a single layer, make sure not to overcrowd the kale.
- Bake for 20-25 minutes until crisp and dark green. Rotate the baking sheet half-way through baking.
- Cool the kale on the baking sheet for 3-5 minutes before serving it.
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