Kabobs is super easy to make. mix and match pieces of summer squash and cherry tomatoes on bamboo skewers to create colourful seasonal kabobs.
Colorful veggies are much more fun and appealing to eat.
Toss the vegetables in olive oil, seasonings, salt and pepper.
Skewer the vegetables in whatever pattern you like. Ask your child to help you in the kitchen.
These kabobs are easy to whip up and they’re sure to give you your daily serving of veggies. Feel free to serve them as a light lunch or as a side dish to any meal.
Enjoy !
Recipe adapted from Easy Italian Zucchini Kabobs.
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Super Easy Zucchini Kabobs
These marinated fresh veggie kabobs are packed with tons of flavor – perfect as a healthy side dish to any meal!
Ingredients
- 1/3 cup extra virgin olive oil
- 3 cloves garlic pressed or finely chopped
- 1 tsp lemon juice
- 1/2 tsp oregano dried
- 1/2 tsp basil dried
- sea salt to taste
- ground black pepper to taste
- 1 zucchini scrubbed and trimmed
- 1 summer squash scrubbed and trimmed
- 1 pound cherry tomatoes
- bamboo vegetable skewers
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, whisk the olive oil, lemon juice, garlic, and seasonings.
- Slice the zucchini and summer squash into 1/2″ circles. Rinse the cherry tomatoes.
- Add the vegetables to the olive oil mixture. Mix until all of the veggies are coated.
- Prepare the skewers by sliding a few cherry tomatoes and zucchini and squash circles onto each stick. You can choose to put them together in whatever pattern you would like. The recipe should yield about 10 skewers but might produce slightly more or less.
- Add the skewers to the lined baking sheet. bake for 15-20 minutes or until the tomatoes start to blister.
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