The holiday season is here. I know I'm going to be eating more than usual. Why bother trying to lose weight or get in shape right now? I'll just make it my New Year's resolution (or start after the holidays). If you are one of the millions of people wh ...
The holidays are fast approaching. And so are those tasty, tempting holiday treats we love so much. This time of year is filled with family dinners and holiday parties all presenting opportunities to overindulged. As the season approaches, many of my clie ...
