Couscous is cheap, healthy and very easy to make. This recipe is a delicious, hassle-free main/side dish that can be made within 20 minutes. A great idea for hot summer day. This salad is packed full of fibre including sweet peppers, raisins, chickpeas an ...
Can I Give Finger Foods If My Baby Doesn’t Have Teeth Yet?
According to the new infant feeding guidelines, it is now recommended that babies be introduced to a variety of textures within the first few months of starting solids. Spoon-feeding purees is no longer the one and only way. In fact, you can jump right in ...
How to Start Solid Foods
Last blog we talked about When to Introduce Your Baby Solid Foods. It is important that parents wait until their healthy babies are at least 6 months of age before starting solid foods to maximize the time that they exclusively breastfeed and to ensure th ...
Chocolate Zucchini Cake
Aiden turned TWO today. Whoa!! Happy Birthday to my little sweet heart. I am not all about birthday parties for a lot of reasons, as I witness my parents and friends planning bigger and expensive parties, I am more sure than ever in my decision to ...
Quick Oatmeal Pecan Pancakes
Mother's day is coming. As a proud mom of 2 years old toddler about to celebrate my second Mother's Day, what I want most of all is for my hubby and son to remain healthy, safe and happy. Beyond that, I want a 8 hours sleep, a movie date night with hubby ...
When to Start Solid Foods
Recently, I've been reading a lot of questions asking what is the right age to start introducing baby to solid foods. Some experts or old guidelines say between 4 and 6 months, some parenting websites say 4 months, sometimes this recommendations even come ...
Oatmeal Cranberry Chocolate Chip Cookies
You may hear that eating chocolate is good for your health because of compounds call FLAVONOIDS. Flavonoids are antioxidants that help the body repair damaged cells, which may reduce the risk of heart disease and other chronic disease. Types of Chocolate ...
How to Manage Constipation in Your Child (6 months or above)- Part II
Constipation in children is extremely common. I don't deal with constipated children a lot in my practice, even my son, he is such a "regular" boy. Most parents are overly concerned about how often their child has bowel movement, because they have been ta ...
Crispy Kale Chips
Kale is one of those dark green vegetables that I don't know what to do with until I discover kale chips recipe. Mmmm..... Kale chips may sound not appetizing but I can assure they are very tasty because they get crispy and almost melt in your mouth when ...
Crunchy and Sweet Granola
Store bought granola are often packed full of sugar and fat. So, I decided to make my own. I've tried couple granola recipes but I failed. They either burned or too dry. What I love about this recipe is that you can use different nuts and dried fruits to ...